I need the cool breeze to whip past my face and keep me from having sweat dripping into my eyeballs. I need a change in scenery, puddles to splash in, potholes to jump over, and a beautiful green and blue backdrop. I want to hear the birds chirping, the ocean waves crashing, and the wind whistling through the trees.
Beautiful Rockland Harbor and Boardwalk
Today I completed 3.6 miles on the treadmill in 34 minutes. A little bit slower than usual...Not everyday can be a fast run though. Just glad to be getting the miles in :-)
Tomorrow is supposed to be my off day, but maybe I will head out just for a couple miles to satisfy this need. I'm running outside on Saturday for sure, and possibly Sunday too for the Lucky Leprechaun 5k. I definitely want to start fitting in a trail run at least once a week and some speed work at the track once a week or every-other week.
Camden, ME Trails
(Isn't that beautiful?!)
What new running routine are you going to try?
Do you run on trails or tracks?