I was breathing heavy the whole distance. My legs felt good though and I didn't get any side aches. I actually really enjoyed it. When I stopped I was in a daze. I was a hot sweaty mess and totally zoned out. It was great.
Then Chris and I took a long walk last night with the boys. We do a 2 mile out and back walk from our house that takes us past a brook, a farm with lots of oreo cookie cows (belted Galloways), and a lot of beautiful houses with big gardens and ocean views.
Today I ran a 3.23 mile loop in Rockland leaving from my work. I am in a daze from that run as we speak. I love that post run feel. I'm rocking my legs back and forth as I sit here and type to keep them loose. I always feel so in tune with my body after a run.
Post Run Pic: Hot and sweaty!
What a beautiful day out here in the mid-coast though!
Post Run Snack: clementines and berries :) mmmm
How many miles are you running?
What do you usually run past that is interesting?
Do you prefer trails, pavement, treadmill...or something else?