So instead of cross-training today, I ran! Mom showed up to the gym at my lunch time and I decided I would walk on the treadmill next to her, which actually turned into an interval . I ended up running 3.5 miles :-)!!
So, the weekly total is at 14 miles now.
Probably another 4 tomorrow and a rest day Saturday.
Already have a long run planned for Sunday with my bestie Steph - maybe 6 or 7??