It seems like a lot to have to dedicate time to everyday, but it is possible. I am lucky that my clinic is attached to a full gym. I am able to fit my run in on my lunch break everyday. Today I did 3 miles and plan on 5 for tomorrow. (A little longer lunch break tomorrow.)
How could I tear myself away from this face to have me-time to run?
I just can't do it!
How do you fit in your runs/workouts?
What about your long runs?