Hi Guys! Hope everyone's new year is off to a spectacular start! I am off to a good start with my running and getting this butt back i...

The past few weeks Noah and I have been running together! Noah turned 9 this summer. He is a pretty fit kid. He has practically no body fat ...

I thought I would show you all a little of what I've been up to the past 8 weeks. I shoveled some snow after one of our bigger storms ...

Hey guys, I'm here and obviously been on a bit of a blog hiatus. My bad.... Running went to the wayside for a while. I did the old p...

Hey fellow athletes and runners! I'm here :) As I've mentioned before in previous posts, my summer has been so busy! With two acti...